The 10 Best Yoga Channels on YouTube for Beginners

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With the unfortunate outbreak of the Covid-19 virus more and more people are having to stay inside for long periods of time. It’s important for us all to find ways to help relieve stress and improve our physical health.

If you are looking for something new to try or just looking for a ways to help relieve stress, I recommend you give Yoga a try. Yoga has so many health benefits from helping you lose weight to helping you relieve stress. (helpful right now).

One of the biggest benefits of Yoga is that you don’t need much equipment to get started and you can do it from the comfort of your own home.

When starting Yoga it can be very confusing.

  • What type of equipment do I need?
  • What type of Yoga is best?
  • How often should I do it and what yoga poses should I start with. 

One of the absolute best resources for Yoga and learning Yoga is YouTube. YouTube is full of awesome yoga teachers, yoga videos and yoga channels.

To help you, I’ve compiled a list of the Top 10 Best Yoga Channels on YouTube.

Channel Description

We welcome all levels, all bodies, all genders, all souls! Browse our library of free yoga videos to find a practice that suits your mood or start a journey toward healing. If you’re brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series. 

These are designed to give you the tools to build a happy, healthy at home yoga practice. If you’re ready to work up a sweat, try the Yoga for Weight Loss or Total Body Yoga playlists. Calm and relieve a tired mind and body. Create space. Tone and trim. 

Cultivate self-love. Contemplate. Reflect. Make time for you. Go deeper, have fun. Connect. Fall off the horse and then get back on. Reconnect. Do your best, be authentic and FIND WHAT FEELS GOOD. I got your back and this community rocks. Jump on in! You don’t even have to leave your house.

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress and energetic imbalance. Find a comfortable seat, tune into your breath and soften. Return to this practice regularly for preventative care. Great for beginners! More at www.yogawithadriene.com

Why We Are Recommending this Yoga Channel

Yoga with Adriene is a great YouTube Yoga Channel if you are just starting out with yoga. She has a variety of playlists such as playlists for shorter and longer yoga workouts, yoga for loneliness & yoga for specific body parts such as your neck and back.

In addition, here voice is very calming and and her videos are well done.

I would highly recommend checking out Yoga with Adriene if you are a yoga beginner looking for guidance.

Channel Description

Hi yogi! 💙 Welcome to SarahBethYoga, here you’ll get free weekly yoga videos to help you stretch, strengthen, tone & de-stress with 5-30 minute yoga videos made for all levels including: beginner yoga, prenatal yoga, workout yoga and more! 

You can also find 45-90 minute yoga classes, daily yoga calendars & all video downloads in the SarahBethYoga APP (link below) Your daily practice is your strongest practice and the fastest way to see results in your strength, flexibility, mind & body. See you on your mat! 💙💙💙 Sarah Beth

Why We Recommend SaraBethYoga

SaraBethYoga is a great YouTube Channel for any new yogi. She has free weekly yoga videos, yoga videos of different from 5 mins. to 30 mins., and yoga videos for beginners, parental yoga and more intensive yoga work outs.

Channel Description

Sjana Elise Earp Adventure Seeking, Sunshine Eating, Happy Being, Yoga Doing, Hug Giving, Travel and Lifestyle Photojournalist

Why Should You Watch this Yoga Channel?

Sjana Elise Yoga is a cool yoga channel on YouTube because it’s not just about Yoga. She has a variety of videos such as videos on personal care, travel, healthy food & just girl talk. This is what makes this channel stand out. I would highly recommend this channel if you are looking to dive a little deeper into the yoga lifestyle.

Channel Description

Welcome to my channel – your #1 resource for free online Yin Yoga. Here you’ll find weekly Yin Yoga and Vinyasa Flow classes for all experience levels. Visit my website to join my FREE 7 Day Yin Yoga Immersion Program! www.yogawithkassandra.com

Why Should You Watch this Yoga Channel?

Yoga with Kassandra is a great YouTube channel for learning yoga. She has weekly videos on Yin Yoga and Vinyasa Flow for all levels of experience. In addition, she has a ton of yoga videos of all lengths from 10 mins. and up. If you are looking to just get a good yoga stretch or increase your flexibility we highly recommend checking out this YouTube Channel.

Channel Description

Kino Yoga YouTube channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino’s handstand and yoga demo videos for inspiration from all over the world. 

Practice with me on Omstars!!! Join my online channel to get access to all my classes: http://www.omstars.com Follow @KinoYoga on Instagram for inspiration! Kino MacGregor is a yoga teacher, author of four books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. 

Practicing yoga for 20 years and Ashtanga Yoga 17 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder Sri K. Pattabhi Jois in Mysore, India.

Why Should You Watch this Yoga Channel?

Kino Yoga is another awesome Yoga YouTube Channel. She has a variety of playlist and yoga challenges to help you increase your flexibility and improve your overall health. She has tutorials for almost every posture.

Channel Description

New Videos Every Tuesday! Filmed & Produced at YOGATX from in Austin, TX. Yoga videos from your favorite yoga instructors, including: Cole Chance, Jen Hilman, Emily Henderson, Savannah V., Jacq St. Pierre, & many more! 

It is our goal to give you the most personal, informative, easy to follow, instructional yoga videos out there, so our yoga instructors teach their yoga flows in our videos the exact same way they would teach a private yoga lesson. Check out our website for more EXCLUSIVE Yoga videos, and keep up to date with us! http://yogatx.org/ https://yogavida.vhx.tv

Why Should You Watch this Yoga Channel?

YogATX is a great Yoga Channel with a variety of yoga instructors and easy to follow instructional yoga videos. They have a variety of playlists to choose from as well.

 

Channel Description

Candace is the best-selling author of Namaslay®, available at Barnes and Noble and on Amazon. She is an international yoga instructor and the writer behind the popular yoga lifestyle blog http://www.yogabycandace.com

These videos range from 15 minutes to 60 minutes, and cover a wide variety of themes. All video content published after June 13, 2014 is available for purchase for those of you who travel often or just want the content on your device when you don’t have internet connection. 

Purchase at http://yogabycandace.com/online-yoga-classes/ Download our app: https://itunes.apple.com/us/app/yogabycandace/id1436839435?mt=8 Join an in-person class with Candace!! Yoga Retreats and Yoga Teacher Trainings: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/ Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/

Why Should You Watch this Yoga Channel?

Yoga with Candace is a great YouTube Yoga Channel that has a variety of playlist, such as 15 min. yoga routines to giveaways. Her channel isn’t just about Yoga, but a lifestyle. I highly recommend it if you are looking for a yoga channel with a large variety of unique videos.

Channel Description

If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better! Don’t worry if you’re not flexible or can’t do the poses perfectly. The motto of Fightmaster Yoga is “It’s not about the pose”. You don’t have to be perfect. All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen.

You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible. This practice can bring a loving, positive energy that will spread throughout your world.

And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work. Consider subscribing to this channel and become a part of making this world shine with more light!

Why Should You Watch this Yoga Channel?

Fightmaster Yoga is a great YouTube Channel about yoga and how it can benefit your life. This channel, like others, has a variety of playlists and different yoga workouts.

As their description says, it’s not about perfecting each yoga pose, it’s about showing up and taking care of yourself.

Channel Description

I teach vinyasa flow yoga & meditation on Youtube with classes appropriate for people who’ve *never done yoga before* to very sweaty, advanced stuff for when you want a true yoga workout out home! 

My goal is to make this deeply powerful practice accessible, fun, and transformative to everyone. Want to go deeper into all things yoga with me? Online Yoga Teacher Training & Continuing Ed https://www.brettlarkin.com/online-yoga-teacher-training/

Why Should You Watch this Yoga Channel?

BrettLarkinYoga is a great YouTube Yoga Channel with a variety of yoga workouts.

She has playlists for weight loss, body detox, Kundalini yoga, & many others.

A great yoga channel for any yoga newbie.

Channel Description

My name is Erin Motz & I’m not your traditional yoga teacher: I’m the carnivorous, red wine and French cheese-loving type, and my aim is to keep my classes fun and accessible. 

You won’t hear much Sanskrit, I totally forgive you if you don’t know your asana from your elbow, & I firmly believe that yoga is for everyone, from the kale-loving vegan to the prize-winning deer hunter. At Bad Yogi, we’re redefining the image of yoga culture. 

It’s time to remove the snobbery, pretense, and endless “prerequisites” to fit into this community and that’s why we’re here. I may be a Bad Yogi, but if I’m being totally honest, teaching yoga has been one of my greatest pleasures; I practice to feed my teaching, but I teach to feed my life. Here you can expect to find yoga classes, Q&As, vlogs and some stuff just for fun. Can’t wait to “see” you in class! For longer classes, full yoga courses and my blog, head to www.badyogi.com

Why Should You Watch this Yoga Channel?

This is probably one of the most unique yoga channels I found. 

I love how the channel says it’s ok to fail and yoga is for everyone.

With a variety of playlists and unique videos that focus on your overall health and not just yoga this is a wonderful yoga channel that deserves recognition.

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