Yoga, Your Diet & The Weight Loss Connection
Many people perceive yoga as merely “stretching” but it is a lot more sophisticated than that. A well-balanced yoga session not only helps to increase …
Category: Yoga Articles
The 10 Best Yoga Channels on YouTube for Beginners
YouTube is an awesome resource for anyone looking to start Yoga. Check out our list of the Top 10 Yoga Channels on YouTube.
5 Questions You May Have About Starting Yoga
There can be some confusion when you begin a yoga practice. So many questions may enter your mind when you have the intention of wanting …
What is Yoga?
As there are many styles of dance, so are there many forms of yoga that you can learn.
Yoga For Kids
Yoga for kids helps can help kids reduce stress, improve mood, and promote physical fitness.
Four Yoga Myths & Misconceptions
Yoga is a very popular form of exercising and spiritual balancing, but it is also very often understood by a lot of people.
22 Health Benefits of Yoga
Infographic Link: 22 Health Benefits of Doing Yoga Health Benefits You Can Gain From Doing Yoga Four thousand years ago Yoga was practiced in India, …
I’m Too Busy to Try Yoga! 3 Ways Yoga Can Benefit Your Health
Have you ever heard the saying that your health is your wealth? Believe me, it is true. No matter how much money you …
Don’t Make These 3 Mistakes When Starting Yoga
Yoga has so many health benefits, on both a physical and spiritual level, that it would be a tragedy for anyone to miss out on …