Yoga, Your Diet & The Weight Loss Connection Many people perceive yoga as merely “stretching” but it is a lot more sophisticated than that. A well-balanced yoga session not only helps to increase … Read More
The 10 Best Yoga Channels on YouTube for Beginners YouTube is an awesome resource for anyone looking to start Yoga. Check out our list of the Top 10 Yoga Channels on YouTube. Read More
5 Questions You May Have About Starting Yoga There can be some confusion when you begin a yoga practice. So many questions may enter your mind when you have the intention of wanting … Read More
What is Yoga? As there are many styles of dance, so are there many forms of yoga that you can learn. Read More
Yoga For Kids Yoga for kids helps can help kids reduce stress, improve mood, and promote physical fitness. Read More
Four Yoga Myths & Misconceptions Yoga is a very popular form of exercising and spiritual balancing, but it is also very often understood by a lot of people. Read More
22 Health Benefits of Yoga Infographic Link: 22 Health Benefits of Doing Yoga Health Benefits You Can Gain From Doing Yoga Four thousand years ago Yoga was practiced in India, … Read More
I’m Too Busy to Try Yoga! 3 Ways Yoga Can Benefit Your Health Have you ever heard the saying that your health is your wealth? Believe me, it is true. No matter how much money you … Read More
Don’t Make These 3 Mistakes When Starting Yoga Yoga has so many health benefits, on both a physical and spiritual level, that it would be a tragedy for anyone to miss out on … Read More