Category: Videos

YouTube is an awesome resource for anyone looking to start Yoga. Check out our list of the Top 10 Yoga Channels on YouTube.

Using a Yoga Ball is a great way to stretch your back for and relieve tension. It's a great stretch for playing sports, especially if …

"Weight loss Yoga" for Beginners Yoga Workout.

5 Simple Yoga Exercises To Lose Belly Fat At Home In 1 Week | Best Yoga Asanas for Losing Weight Loss Quickly & Easily

Here is a great way to relieve chronic back pain. Yoga poses like this will reduce low back pain and have you feel years younger. …

Looking to lose weight with Yoga? Try out a 1 Hour Weight Loss Yoga Workout For Beginners which you can do in your own home.

4 Beginner Yoga Poses that will help you lose weight and increase your strength and flexibility.

An 8 Min. Yoga Workout for Beginners – A Weight Loss Yoga Workout for Complete Beginners

Are you a beginner to yoga? Watch this video to learn basic yoga stretches for beginners to increase flexibility & blood circulation.