Best Yoga DVD’s for Seniors

Bestseller No. 1
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
  • 3 complete practices to meet the varying needs and abilities of seniors
  • Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
  • Filmed in the beautiful flower gardens of the Bibler Mansion
  • Emphasis is on working the muscles and joints most needed in everyday life
  • Safe and effective, with easy-to-follow instructions and demonstrations
Bestseller No. 2
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
  • Learn to practice over 100 yoga poses safely and effectively
  • 7 completely different yoga sequences, each 18 - 34 minutes long
  • Filmed in beautiful Glacier National Park
  • Clear instructions and demonstrations, perfect for beginners
  • Improves strength, flexibility, balance and overall feeling of wellness.
Bestseller No. 4
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
  • 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
  • Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
  • All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
  • Filmed in beautiful Glacier National Park on the shore of Lake McDonald
  • Designed and taught by expert instructor Jane Adams
Bestseller No. 5
Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
  • Factory sealed DVD
  • Barbara Benagh (Actor)
  • Michael Wohl (Director)
  • Spanish (Publication Language)
Bestseller No. 7
Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.
  • Has 9 active yoga practices and 2 guided relaxations
  • Filmed in Glacier National Park on the shore of Lake McDonald
  • Improves Flexibility, Strength, Balance, Posture and Overall Health
  • Perfect for beginners with clear instructions, mirror image demonstrations, and an easy to follow pace.
  • Over 4 and a half hours of expert instruction on 2 dvd's
Bestseller No. 8
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels
601 Reviews
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels
  • Create Your Own Personal Practice With Our Customizable DVD Menu
  • Choose from 4, 20-Minute Flows - Do 1, 2 or all 4 whenever you like
  • Easy, Gentle Stretches, Perfect for Beginners or Regular Exercisers Needing to Add in More Flexibility Work
  • No chanting or sanskrit terminology used
  • Some Chair Modifications Shown
Bestseller No. 9
Chair Yoga
  • Anne Pringle Burnell, James Kulackoski (Actors)
  • David Sommerfeld (Director)
  • Audience Rating: NR (Not Rated)
Bestseller No. 10
Chair Exercise DVD for Seniors- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You Will Love This Chair Exercise for Seniors DVDs
  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs

Last update on 2020-11-19 / Amazon Affiliate Disclosure

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