Bestseller No. 1
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- 3 complete practices to meet the varying needs and abilities of seniors
- Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
- Filmed in the beautiful flower gardens of the Bibler Mansion
- Emphasis is on working the muscles and joints most needed in everyday life
- Safe and effective, with easy-to-follow instructions and demonstrations
Bestseller No. 2
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- Learn to practice over 100 yoga poses safely and effectively
- 7 completely different yoga sequences, each 18 - 34 minutes long
- Filmed in beautiful Glacier National Park
- Clear instructions and demonstrations, perfect for beginners
- Improves strength, flexibility, balance and overall feeling of wellness.
Bestseller No. 3
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
- 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
- Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
- All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
- Filmed in beautiful Glacier National Park on the shore of Lake McDonald
- Designed and taught by expert instructor Jane Adams
Bestseller No. 4
Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
- Factory sealed DVD
- Barbara Benagh (Actor)
- Michael Wohl (Director)
- Spanish (Publication Language)
Bestseller No. 5
Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- Barbara Benagh (Actor)
- Michael Wohl (Director)
Bestseller No. 6
Low Back
- Amazon Prime Video (Video on Demand)
- Lindsey Samper (Actor)
- Corrina Rachel (Producer)
- English (Playback Language)
- English (Subtitle)
Bestseller No. 7
Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.
- Has 9 active yoga practices and 2 guided relaxations
- Filmed in Glacier National Park on the shore of Lake McDonald
- Improves Flexibility, Strength, Balance, Posture and Overall Health
- Perfect for beginners with clear instructions, mirror image demonstrations, and an easy to follow pace.
- Over 4 and a half hours of expert instruction on 2 dvd's
Bestseller No. 8
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell
- Designed by certified fitness instructor Anne Pringle Burnell to help seniors develop strength
- These two fitness DVDs work together to improve stability, balance, strength, flexibility, and more
- Designed specifically for seniors and are performed in a slow, relaxing pace
- Anne Pringle Burnell (Actor)
- Rob Pilekus (Director)
Bestseller No. 9
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels
- Create Your Own Personal Practice With Our Customizable DVD Menu
- Choose from 4, 20-Minute Flows - Do 1, 2 or all 4 whenever you like
- Easy, Gentle Stretches, Perfect for Beginners or Regular Exercisers Needing to Add in More Flexibility Work
- No chanting or sanskrit terminology used
- Some Chair Modifications Shown
Bestseller No. 10
Chair Yoga
- Anne Pringle Burnell, James Kulackoski (Actors)
- David Sommerfeld (Director)
- Audience Rating: NR (Not Rated)
Last update on 2020-11-19 / Amazon Affiliate Disclosure
