Bestseller No. 1
Chair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the Ground
- by John Schlorholtz
- Longevity in a box
- Yoga is accessible to everybody with this DVD!
Bestseller No. 2
Yoga for Seniors Improve Mobility and Decrease Joint Pain
- Petra Ortiz Designs (10/28/2017)
- Running time: 6 minutes
- Marin
- English
Bestseller No. 3
Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
- Factory sealed DVD
- Body Wisdom (02/05/2013)
- Running time: 200 minutes
- Barbara Benagh
- Spanish, English
Bestseller No. 4
Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga with Peggy Cappy
- PBS (12/22/2014)
- Running time: 100 minutes
- English
Bestseller No. 5
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- Learn to practice over 100 yoga poses safely and effectively
- 7 completely different yoga sequences, each 18 - 34 minutes long
- Filmed in beautiful Glacier National Park
- Clear instructions and demonstrations, perfect for beginners
- Improves strength, flexibility, balance and overall feeling of wellness.
Bestseller No. 6
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- 3 complete practices to meet the varying needs and abilities of seniors
- Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
- Filmed in the beautiful flower gardens of the Bibler Mansion
- Emphasis is on working the muscles and joints most needed in everyday life
- Safe and effective, with easy-to-follow instructions and demonstrations
Bestseller No. 7
Chair Yoga
- Bayview Films (05/01/2012)
- DVD, NR (Not Rated)
- Running time: 52 minutes
- Anne Pringle Burnell, James Kulackoski
- English
Bestseller No. 9
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
- 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
- Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
- All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
- Filmed in beautiful Glacier National Park on the shore of Lake McDonald
- Designed and taught by expert instructor Jane Adams
Bestseller No. 10
Yoga For Seniors Increase Flexibility & Circulation
- Petra Ortiz Designs (05/03/2017)
- Running time: 7 minutes
- Marin
- English
Last update on 2019-09-19 / Amazon Affiliate Disclosure
