Best Yoga DVD’s for Seniors

Buddha Groove Gemstones

Bestseller No. 1


Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

1,337 Reviews


Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

  • 3 complete practices to meet the varying needs and abilities of seniors
  • Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
  • Filmed in the beautiful flower gardens of the Bibler Mansion
  • Emphasis is on working the muscles and joints most needed in everyday life
  • Safe and effective, with easy-to-follow instructions and demonstrations

Bestseller No. 2


Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

  • Learn to practice over 100 yoga poses safely and effectively
  • 7 completely different yoga sequences, each 18 - 34 minutes long
  • Filmed in beautiful Glacier National Park
  • Clear instructions and demonstrations, perfect for beginners
  • Improves strength, flexibility, balance and overall feeling of wellness.

Bestseller No. 3


Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

1,779 Reviews


Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

  • 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
  • Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
  • All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
  • Filmed in beautiful Glacier National Park on the shore of Lake McDonald
  • Designed and taught by expert instructor Jane Adams

Bestseller No. 4


Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors

758 Reviews


Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors

  • Factory sealed DVD
  • Barbara Benagh (Actor)
  • Michael Wohl (Director)
  • Spanish (Publication Language)

Bestseller No. 6


Low Back

10 Reviews


Low Back

  • Amazon Prime Video (Video on Demand)
  • Lindsey Samper (Actor)
  • Corrina Rachel (Producer)
  • English (Playback Language)
  • English (Subtitle)

Bestseller No. 7


Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.

340 Reviews


Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.

  • Has 9 active yoga practices and 2 guided relaxations
  • Filmed in Glacier National Park on the shore of Lake McDonald
  • Improves Flexibility, Strength, Balance, Posture and Overall Health
  • Perfect for beginners with clear instructions, mirror image demonstrations, and an easy to follow pace.
  • Over 4 and a half hours of expert instruction on 2 dvd's

Bestseller No. 8


Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

862 Reviews


Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

  • Designed by certified fitness instructor Anne Pringle Burnell to help seniors develop strength
  • These two fitness DVDs work together to improve stability, balance, strength, flexibility, and more
  • Designed specifically for seniors and are performed in a slow, relaxing pace
  • Anne Pringle Burnell (Actor)
  • Rob Pilekus (Director)

Bestseller No. 9


Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels

601 Reviews


Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels

  • Create Your Own Personal Practice With Our Customizable DVD Menu
  • Choose from 4, 20-Minute Flows - Do 1, 2 or all 4 whenever you like
  • Easy, Gentle Stretches, Perfect for Beginners or Regular Exercisers Needing to Add in More Flexibility Work
  • No chanting or sanskrit terminology used
  • Some Chair Modifications Shown

Bestseller No. 10


Chair Yoga

414 Reviews


Chair Yoga

  • Anne Pringle Burnell, James Kulackoski (Actors)
  • David Sommerfeld (Director)
  • Audience Rating: NR (Not Rated)


Buddha Groove

Last update on 2020-11-19 / Amazon Affiliate Disclosure

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