Best Yoga DVD’s for Seniors

Bestseller No. 1
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
2,388 Reviews
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
  • 3 complete practices to meet the varying needs and abilities of seniors
  • Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
  • Filmed in the beautiful flower gardens of the Bibler Mansion
  • Emphasis is on working the muscles and joints most needed in everyday life
  • Safe and effective, with easy-to-follow instructions and demonstrations
Bestseller No. 3
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
  • Learn to practice over 100 yoga poses safely and effectively
  • 7 completely different yoga sequences, each 18 - 34 minutes long
  • Filmed in beautiful Glacier National Park
  • Clear instructions and demonstrations, perfect for beginners
  • Improves strength, flexibility, balance and overall feeling of wellness.
Bestseller No. 5
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
2,982 Reviews
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
  • 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
  • Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
  • All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
  • Filmed in beautiful Glacier National Park on the shore of Lake McDonald
  • Designed and taught by expert instructor Jane Adams
Bestseller No. 6
Level 1 Chair Yoga
2,388 Reviews
Level 1 Chair Yoga
  • Amazon Prime Video (Video on Demand)
  • Jane Adams (Actor)
  • Paul Neff (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 7
Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
  • YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD
  • YOGA FOR STRESS RELIEF DVD
  • 12 customized routines that make all the physical and mental benefits of yoga available to everyone
  • Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes
  • Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.
Bestseller No. 8
Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
  • Factory sealed DVD
  • Barbara Benagh (Actor)
  • Michael Wohl (Director)
  • Spanish (Publication Language)
Bestseller No. 9
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!
  • 30 SEATED EXERCISE ROUTINES to customize your perfect chair workout. Do a new workout every day!
  • EXERCISE VIDEOS FOR SENIORS OF EVERY SKILL LEVEL: program created so you can go at your own pace.
  • EASY TO FOLLOW TOTAL BODY WORKOUT focuses on better endurance, getting stronger and gaining balance.
  • SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance grow young
  • LOW IMPACT VIDEOS EXERCISE FOR SENIORS plus resistance band with x-light resistance you will love!
Bestseller No. 10
Chair Yoga
  • Anne Pringle Burnell, James Kulackoski (Actors)
  • David Sommerfeld (Director)
  • Audience Rating: Unrated (Not Rated)

Last update on 2022-07-04 / Amazon Affiliate Disclosure

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