Bestseller No. 1
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- 3 complete practices to meet the varying needs and abilities of seniors
- Improve strength, flexibiilty, balance, range of motion, joint health and overall well-being
- Filmed in the beautiful flower gardens of the Bibler Mansion
- Emphasis is on working the muscles and joints most needed in everyday life
- Safe and effective, with easy-to-follow instructions and demonstrations
Bestseller No. 2
Bestseller No. 3
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- Learn to practice over 100 yoga poses safely and effectively
- 7 completely different yoga sequences, each 18 - 34 minutes long
- Filmed in beautiful Glacier National Park
- Clear instructions and demonstrations, perfect for beginners
- Improves strength, flexibility, balance and overall feeling of wellness.
Bestseller No. 4
Bestseller No. 5
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
- 9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
- Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
- All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
- Filmed in beautiful Glacier National Park on the shore of Lake McDonald
- Designed and taught by expert instructor Jane Adams
Bestseller No. 6
Level 1 Chair Yoga
- Amazon Prime Video (Video on Demand)
- Jane Adams (Actor)
- Paul Neff (Producer)
- English (Playback Language)
- English (Subtitle)
Bestseller No. 7
Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD
- YOGA FOR STRESS RELIEF DVD
- 12 customized routines that make all the physical and mental benefits of yoga available to everyone
- Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes
- Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.
Bestseller No. 8
Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
- Factory sealed DVD
- Barbara Benagh (Actor)
- Michael Wohl (Director)
- Spanish (Publication Language)
Bestseller No. 9
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!
- 30 SEATED EXERCISE ROUTINES to customize your perfect chair workout. Do a new workout every day!
- EXERCISE VIDEOS FOR SENIORS OF EVERY SKILL LEVEL: program created so you can go at your own pace.
- EASY TO FOLLOW TOTAL BODY WORKOUT focuses on better endurance, getting stronger and gaining balance.
- SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance grow young
- LOW IMPACT VIDEOS EXERCISE FOR SENIORS plus resistance band with x-light resistance you will love!
Bestseller No. 10
Chair Yoga
- Anne Pringle Burnell, James Kulackoski (Actors)
- David Sommerfeld (Director)
- Audience Rating: Unrated (Not Rated)
Last update on 2022-07-04 / Amazon Affiliate Disclosure
