Best Restorative Yoga DVD’s

Most people shy away from taking restorative yoga. They prefer active yoga classes. Restorative is not lesser yoga. Actually, its benefits cut across the physical and emotional healing.

What is restorative yoga and what is the purpose of doing it?

To better understand what restorative yoga is, it’s imperative to split the term into two first; restorative and yoga. Restorative stems from the term ‘restore.’ Restoration is carried out to bring back the uses that were lost back to its original or initial condition.

In this case, restoration yoga is a type of yoga that is not active like other types. In particular, it is an activity that is geared towards repair and cleansing the body from the constant damage and stress caused. It is done to provide a physical and mental balance through props and breathes while enhancing passive relaxation through passive stretches.

Below is a list of the Best Selling Restorative Yoga DVD’s Being Sold on Amazon.

Bestseller No. 1
Restorative Yoga Practice: Gentle Beginners Sessions
63 Reviews
Restorative Yoga Practice: Gentle Beginners Sessions
  • Shrink-wrapped
  • Bayview Entertainment/Widowmaker (01/15/2013)
  • DVD, NR (Not Rated)
  • Running time: 270 minutes
  • Deborah Donohue
Bestseller No. 2
Yoga Therapy for Stress Relief - 30 Restorative & Rejuvenating Sequences
4 Reviews
Yoga Therapy for Stress Relief - 30 Restorative & Rejuvenating Sequences
  • MyYogaVideo.com (03/02/2009)
  • Running time: 150 minutes
  • Laura Hawes, Dena Myers, Skyler Myers, Jennifer Allison, Edith Willey
  • English
Bestseller No. 3
Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond
83 Reviews
Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond
  • Rest, Restore, And Rejuvenate Before Birth
  • Prepare Mentally And Physically For Labor And Delivery
  • 60 Minutes Of Prenatal Yoga For Healthy, Happy Mommies To Be!
  • Stay Active During Pregnancy
  • Connect With Baby On A Different Level
Bestseller No. 4
Larry Payne's Yoga Therapy Rx : Restorative Health for Women
3 Reviews
Larry Payne's Yoga Therapy Rx : Restorative Health for Women
  • Newport Media and Samata International (06/01/2005)
  • Running time: 75 minutes
  • Larry Payne
  • English
Bestseller No. 5
Yoga Therapy Prescriptions - 60 Health Restorative Sequences ~ Laura Hawes
18 Reviews
Yoga Therapy Prescriptions - 60 Health Restorative Sequences ~ Laura Hawes
  • CreateSpace (04/08/2008)
  • Running time: 150 minutes
  • Laura Hawes, Dena Myers, Skyler Myers, Jennifer Allison, Edith Willey
Bestseller No. 6
Yoga for Healing
62 Reviews
Yoga for Healing
  • Breathing, Bed/Mat Yoga, Chair Yoga, Restorative Yoga, Safe Stretches, Core Strength, Standing Poses
  • Tradition of BKS IYengar
  • Therapeutic Ygoa designed by MA, OTR, ERYT-500
  • Recognized by American Academy of Pain Managmenet
  • Recognized by Yoga International Magazine
Bestseller No. 7
Gentle Restorative Yoga With Diana Ross
11 Reviews
Bestseller No. 8
Yin Yoga Basics with Master Paulie Zink
12 Reviews
Yin Yoga Basics with Master Paulie Zink
  • Learn the art of Yin yoga from the founding Master Paulie Zink.
  • The purpose of Yin yoga is to restore our innate ability to move with fluidity, power and grace. In the practice of Yin yoga, postures are held for longer periods. This allows the body to grow more flexible, promotes healing, and develops the flow of energy. Master Zink teaches in a straight forward down to Earth style that is appropriate for all levels.
  • The "Yin Yoga Basics" is an introduction to Master Zink's complete art of YIn and Yang yoga.
Bestseller No. 9
Easy Yoga for Beginners with Christine Wushke
239 Reviews
Easy Yoga for Beginners with Christine Wushke
  • Inner Splendor Media (10/26/2012)
  • Running time: 53 minutes
  • Christine Wushke
  • English

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Last update on 2019-03-18 / Amazon Affiliate Disclosure

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