Best Restorative Yoga DVD’s

Most people shy away from taking restorative yoga. They prefer active yoga classes. Restorative is not lesser yoga. Actually, its benefits cut across the physical and emotional healing.

What is restorative yoga and what is the purpose of doing it?

To better understand what restorative yoga is, it’s imperative to split the term into two first; restorative and yoga. Restorative stems from the term ‘restore.’ Restoration is carried out to bring back the uses that were lost back to its original or initial condition.

In this case, restoration yoga is a type of yoga that is not active like other types. In particular, it is an activity that is geared towards repair and cleansing the body from the constant damage and stress caused. It is done to provide a physical and mental balance through props and breathes while enhancing passive relaxation through passive stretches.

Below is a list of the Best Selling Restorative Yoga DVD’s Being Sold on Amazon.

Bestseller No. 1
Restorative Yoga Practice: Gentle Beginners Sessions
65 Reviews
Restorative Yoga Practice: Gentle Beginners Sessions
  • Shrink-wrapped
  • Bayview Entertainment/Widowmaker (01/15/2013)
  • DVD, NR (Not Rated)
  • Running time: 270 minutes
  • Deborah Donohue
Bestseller No. 2
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
1,367 Reviews
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
  • Learn to practice over 100 yoga poses safely and effectively
  • 7 completely different yoga sequences, each 18 - 34 minutes long
  • Filmed in beautiful Glacier National Park
  • Clear instructions and demonstrations, perfect for beginners
  • Improves strength, flexibility, balance and overall feeling of wellness.
Bestseller No. 3
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
233 Reviews
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
  • Create Your Own Personal Practice With Our Customizable DVD Menu
  • Choose from 4, 20-Minute Flows - Do 1, 2 or all 4 whenever you like
  • Easy, Gentle Stretches, Perfect for Beginners or Regular Exercisers Needing to Add in More Flexibility Work
  • No chanting or sanskrit terminology used
  • Some Chair Modifications Shown
Bestseller No. 4
Restorative Yoga: A Step by Step Guide to Deep Relaxation
7 Reviews
Restorative Yoga: A Step by Step Guide to Deep Relaxation
  • Detailed instruction on the use of props - including things you already have at home.
  • Alignment and modifications of key poses
  • Warm up flow
  • 80 minute guided restorative flow
  • Benefits and Guidelines to support your practice
Bestseller No. 5
Yoga Stretch for Beginners and Beyond
358 Reviews
Yoga Stretch for Beginners and Beyond
  • Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress
  • Develop a strong foundation of total body strength, stamina and flexibility
  • No chanting or sanskrit terminology used
  • Shot outdoors in beautiful, sunny Miami, Florida
  • Includes 2 Complete 30-Minute Practices: AM Energizing Flow, PM Relaxing Flow
Bestseller No. 6
Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD]
40 Reviews
Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD]
  • Contains 2 Relaxing, Gentle Practices Designed in Conjunction with a Back Pain Specialist
  • Basic Level, Easy to Follow Instruction at A Gentle Pace
  • All Natural Back Pain Relief Through Gentle Movement and Stretching
  • Total Run Time: Approximately 68 Minutes
Bestseller No. 7
SPORTSKOOL - Poses & Foundations + Restorative Yoga
6 Reviews
Bestseller No. 9
Yoga for Healing
62 Reviews
Yoga for Healing
  • Breathing, Bed/Mat Yoga, Chair Yoga, Restorative Yoga, Safe Stretches, Core Strength, Standing Poses
  • Tradition of BKS IYengar
  • Therapeutic Ygoa designed by MA, OTR, ERYT-500
  • Recognized by American Academy of Pain Managmenet
  • Recognized by Yoga International Magazine
Bestseller No. 10
Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond
83 Reviews
Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond
  • Rest, Restore, And Rejuvenate Before Birth
  • Prepare Mentally And Physically For Labor And Delivery
  • 60 Minutes Of Prenatal Yoga For Healthy, Happy Mommies To Be!
  • Stay Active During Pregnancy
  • Connect With Baby On A Different Level

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Last update on 2019-07-16 / Amazon Affiliate Disclosure

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