Best Restorative Yoga DVD’s

Most people shy away from taking restorative yoga. They prefer active yoga classes. Restorative is not lesser yoga. Actually, its benefits cut across the physical and emotional healing.

What is restorative yoga and what is the purpose of doing it?

To better understand what restorative yoga is, it’s imperative to split the term into two first; restorative and yoga. Restorative stems from the term ‘restore.’ Restoration is carried out to bring back the uses that were lost back to its original or initial condition.

In this case, restoration yoga is a type of yoga that is not active like other types. In particular, it is an activity that is geared towards repair and cleansing the body from the constant damage and stress caused. It is done to provide a physical and mental balance through props and breathes while enhancing passive relaxation through passive stretches.

Below is a list of the Best Selling Restorative Yoga DVD’s Being Sold on Amazon.

Bestseller No. 1
Restorative Yoga Practice: Gentle Beginners Sessions
65 Reviews
Restorative Yoga Practice: Gentle Beginners Sessions
  • Shrink-wrapped
  • Bayview Entertainment/Widowmaker (01/15/2013)
  • DVD, NR (Not Rated)
  • Running time: 270 minutes
  • Deborah Donohue
Bestseller No. 2
Easy Yoga for Beginners with Christine Wushke
239 Reviews
Easy Yoga for Beginners with Christine Wushke
  • Inner Splendor Media (10/26/2012)
  • Running time: 53 minutes
  • Christine Wushke
  • English
Bestseller No. 3
Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond
83 Reviews
Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond
  • Rest, Restore, And Rejuvenate Before Birth
  • Prepare Mentally And Physically For Labor And Delivery
  • 60 Minutes Of Prenatal Yoga For Healthy, Happy Mommies To Be!
  • Stay Active During Pregnancy
  • Connect With Baby On A Different Level
Bestseller No. 4
SPORTSKOOL - Poses & Foundations + Restorative Yoga
6 Reviews
Bestseller No. 5
Restorative Yoga: A Step by Step Guide to Deep Relaxation
7 Reviews
Restorative Yoga: A Step by Step Guide to Deep Relaxation
  • Detailed instruction on the use of props - including things you already have at home.
  • Alignment and modifications of key poses
  • Warm up flow
  • 80 minute guided restorative flow
  • Benefits and Guidelines to support your practice
Bestseller No. 6
Larry Payne's Yoga Therapy Rx : Restorative Health for Women
3 Reviews
Larry Payne's Yoga Therapy Rx : Restorative Health for Women
  • Newport Media and Samata International (06/01/2005)
  • Running time: 75 minutes
  • Larry Payne
  • English
Bestseller No. 7
Yoga Edge - Yoga Rx For Runners, Cyclists, Athletes, Golfers, Weight Training, Hiking, Tennis, Swimmers, Cross Fitness, and More! Train Harder, Recover Faster, Play Longer, and Feel Better!
44 Reviews
Yoga Edge - Yoga Rx For Runners, Cyclists, Athletes, Golfers, Weight Training, Hiking, Tennis, Swimmers, Cross Fitness, and More! Train Harder, Recover Faster, Play Longer, and Feel Better!
  • 2 Efficient Yoga Routines That Fit Into Your Busy Schedule For Rest Days and Pre/Post Workouts
  • Workout 1 - Yoga Excel To Perform Better - Increase Power, Strength, Balance, and Mobility To Maximize Performance
  • Workout 2 - Yoga Restore To Feel Better - Accelerate Your Recovery, Soothe Sore Muscles, and Prevent Injury To Get Back To Your Workouts Refreshed, Rejuvenated, and Ready For More
  • Custom Yoga Matrix For Specific Sports Allows You To Focus On Poses That Will Improve Your Game
  • Limited Time: Free Bonus Videos For Runners: Free Pre-Run and Post-Run Yoga Workouts
Bestseller No. 8
Lunar: Rebalance & Recharge Yoga with Tara Lee - New for 2017
26 Reviews
Bestseller No. 9
Gentle Restorative Yoga With Diana Ross
11 Reviews
Gentle Restorative Yoga With Diana Ross
  • Running time: 60 minutes
  • English
Bestseller No. 10
Yoga for Healing
62 Reviews
Yoga for Healing
  • Breathing, Bed/Mat Yoga, Chair Yoga, Restorative Yoga, Safe Stretches, Core Strength, Standing Poses
  • Tradition of BKS IYengar
  • Therapeutic Ygoa designed by MA, OTR, ERYT-500
  • Recognized by American Academy of Pain Managmenet
  • Recognized by Yoga International Magazine

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Last update on 2019-05-20 / Amazon Affiliate Disclosure

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