Best Restorative Yoga DVD’s

Most people shy away from taking restorative yoga. They prefer active yoga classes. Restorative is not lesser yoga. Actually, its benefits cut across the physical and emotional healing.

What is restorative yoga and what is the purpose of doing it?

To better understand what restorative yoga is, it’s imperative to split the term into two first; restorative and yoga. Restorative stems from the term ‘restore.’ Restoration is carried out to bring back the uses that were lost back to its original or initial condition.

In this case, restoration yoga is a type of yoga that is not active like other types. In particular, it is an activity that is geared towards repair and cleansing the body from the constant damage and stress caused. It is done to provide a physical and mental balance through props and breathes while enhancing passive relaxation through passive stretches.

Below is a list of the Best Selling Restorative Yoga DVD’s Being Sold on Amazon.

Bestseller No. 1
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
1,566 Reviews
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
  • Learn to practice over 100 yoga poses safely and effectively
  • 7 completely different yoga sequences, each 18 - 34 minutes long
  • Filmed in beautiful Glacier National Park
  • Clear instructions and demonstrations, perfect for beginners
  • Improves strength, flexibility, balance and overall feeling of wellness.
Bestseller No. 2
Restorative Yoga Practice: Gentle Beginners Sessions
66 Reviews
Restorative Yoga Practice: Gentle Beginners Sessions
  • Shrink-wrapped
  • Deborah Donohue (Actor)
  • Deborah Donohue (Director)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)
Bestseller No. 3
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels
278 Reviews
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels
  • Create Your Own Personal Practice With Our Customizable DVD Menu
  • Choose from 4, 20-Minute Flows - Do 1, 2 or all 4 whenever you like
  • Easy, Gentle Stretches, Perfect for Beginners or Regular Exercisers Needing to Add in More Flexibility Work
  • No chanting or sanskrit terminology used
  • Some Chair Modifications Shown
Bestseller No. 4
Restorative Yoga: A Step by Step Guide to Deep Relaxation
8 Reviews
Restorative Yoga: A Step by Step Guide to Deep Relaxation
  • Detailed instruction on the use of props - including things you already have at home.
  • Alignment and modifications of key poses
  • Warm up flow
  • 80 minute guided restorative flow
  • Benefits and Guidelines to support your practice
Bestseller No. 5
Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
305 Reviews
Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
  • Complete Customizable Yoga Fitness Program For Beginners
  • Created With Modifications For The Inflexible
  • 4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief
  • Bonus Yoga Workout For Absolute Beginners Included Inside
  • Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
Bestseller No. 6
Yoga for Stress Relief
  • General Stress Relief
  • Anxiety and worry
  • Neck and shoulder pain; including headaches plus lower back pain
  • Stomach and digestive issues
  • Insomnia, Depression and more
Bestseller No. 7
Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD]
20 Reviews
Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD]
  • DVD
  • Gentle Yoga
  • Easy, Simple Stretches for The Entire Body
  • No previous yoga experience required, no chanting or sanskrit terminology used
Bestseller No. 9
Yoga for Weight Loss (Deluxe 3 DVD set with over 35 routines)
158 Reviews
Yoga for Weight Loss (Deluxe 3 DVD set with over 35 routines)
  • Factory sealed DVD
  • Various (Actor)
  • Michael Wohl (Director)
  • English (Publication Language)
  • Audience Rating: Unrated (Not Rated)
Bestseller No. 10
Lunar: Rebalance & Recharge Yoga with Tara Lee - New for 2017
27 Reviews
Lunar: Rebalance & Recharge Yoga with Tara Lee - New for 2017
  • Tara Lee (Actor)
  • Matt Wright (Director)
  • Audience Rating: NR (Not Rated)

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Last update on 2020-01-27 / Amazon Affiliate Disclosure

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