Author: YogaGuy

What is a Yogic Diet? The Sattvic diet or the Yogic diet as it is more popularly known as in our modern times is made …

Risefit Yoga Wheel Review Yoga wheels continue to grow in popularity and they are the must-have accessory for any yogi who wants to improve on …

The Mindset Connection to Weight Loss: How Yoga Can Help She looked into the mirror and groaned at what she saw. A double chin, flappy …

What is a Yoga Wheel? While it’s not exactly the new kid on the block (it’s been around for a few years now), yoga wheels …

How to Use a Yoga Wheel The 10 Best Yoga Wheels on Amazon

Metabolism is one of those terms that gets thrown around frequently, especially when it comes to weight loss. At the same time, there are quite …

5 Simple Yoga Exercises To Lose Belly Fat At Home In 1 Week | Best Yoga Asanas for Losing Weight Loss Quickly & Easily

Here is a great way to relieve chronic back pain. Yoga poses like this will reduce low back pain and have you feel years younger. …

Learn to Create a Cool Yoga Space at Home As an avid yoga practitioner, you may have considered creating your own sacred space at home. …