Don’t Make These 3 Mistakes When Starting Yoga
Yoga has so many health benefits, on both a physical and spiritual level, that it would be a tragedy for anyone to miss out on …
Author: YogaGuy
Benefits of Restorative Yoga
Most people shy away from taking restorative yoga because they don’t think it will be as effective as more intense yoga routines. Restorative is not …
Mind Over Lather Lavender Mint Natural Yoga Mat Cleaning Spray
Mind Over Lather Lavender Mint Natural Yoga Mat Cleaning Spray Review “I enjoy a good workout on a smelly, dirty yoga mat,” said no one …
9 Common Symptoms of Adrenal Fatigue (A Simple Yoga Routine May Be Your Best Treatment)
Yoga and Adrenal Fatigue Whether you know it by name or not, you are probably familiar with the symptoms of adrenal fatigue. Maybe you or …
The 3 Best Yoga Poses for Total Body Muscle Toning
The 3 Best Yoga Poses for Total Body Muscle Toning. The Dolphin Plank Pose, Triangle Pose & Warrior 3 Pose are great for muscle toning.
Sivan Health and Fitness Yoga Set 6-Piece Review
Sivan Health and Fitness Yoga Set 6-Piece Review Having nice equipment to use when you’re working out makes things that much more fun. The Sivan …
Bean Products 10 lb Yoga Sand Bag Review
Bean Products 10 lb Yoga Sand Bag Review As the popularity of yoga continues to grow, it seems that there is a never-ending supply of …